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 If you are not entirely happy with your results and don't feel more energised, healthier and vibrant, we will gladly refund you your money, provided you have followed our programme and implemented all the changes we recommend.

Our Promise to You

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Our Promise to you: If you are not entirely happy with your results and don't feel more energised, healthier and vibrant, we will gladly refund you your money, provided you have followed our programme and implemented all the changes we recommend.

What we do:

Whether it's more  energy, less weight, more sex or less illness, we have the solution for you.

 

We provide busy corporate women with an integrative and holistic solution to super charge their health and wellness. We are NOT nutritionists, personal trainers or life coaches. We are a combination of all three PLUS so much more. You will benefit from a complete 360 overhaul as we work together to address all areas of your life that impact your health and happiness  including diet, exercise, stress management, motivation and energy levels.

 

We educate and support  you to better understand your body and the fuel it needs to increase your productivity and performance at work while still leaving you with heaps of

 

Our approach is based on years of training, an abundant passion for health and our own personal transformation experience having both come from the highly stressed corporate world.

 

After living far too many years running from one meeting to the next, chasing off multiple stress induced colds and illnesses and spending more time in airports and hotels than at home we decided to take matters into out own hands.

 

One complete lifestyle overhaul later, including a diet revamp, exercise make over and stress adjustment, we are now not only feeling the healthiest and looking our best ever but we are  spending more time doing the things we love. We want you to experience that too and benefit from our life changing journey!

 

You will sidestep the mindfield of healthy information out there, learn from our mistakes and improve on the successes as we fast track you to perfect health.

 

Why we do it:

PASSION, Health, LOVE, Energy

How we do it:

PASSION, Health, LOVE, Energy

We invite you into our lives so you can personally experience what it's like to live a healthy, active and fun lifestyle. You get to sample firsthand the foods we eat, the exercise we do and the life we lead so you too can benefit from the amazing impact diet and mind set can have on your overall health and well being.

 

We work together to create a personalised road map for you including nutrition consultations, holistic health coaching, cooking classes, personal training, body analysis, range of motion testing etc. to help you on the ultimate journey to optimum living.

 

We show you how it's done, give you the tools, training and knowledge to empower you to continue  on your own plus a  structured maintenance plan with periodic check ins to ensure you stay on track for long term happiness and good health.

 

helping you live a vibrant life

helping you live a vibrant life

helping you live a vibrant life

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PASSION, Health, LOVE, Energy

energy and confidence to make the most of your precious social life too. Together, our goal is to create a supportive and personalised “roadmap to health and wellness” that suits your unique body, lifestyle, preferences and goals.

We promise to keep you motivated and inspired and GUARANTEE total mind and body transformation by empowering you to take responsibility for your own wellbeing!